About Our Gym
in Portland, ME
Where Strength, Performance, and Recovery Come Together.
Located in Falmouth, Maine, we bridge the gap between sports performance, specialized physical therapy, and smart strength training. Whether you are a high-level athlete striving for the next level, an active adult wanting to move without constant aches, or someone recovering from an injury, our team is dedicated to helping you unlock peak performance.
Our Approach: Smarter Training, Proven Results
At Beyond Strength, we take an individualized approach to strength, performance, and recovery. Every member begins with a comprehensive assessment that allows us to build a plan tailored to their goals, movement, and lifestyle. By combining expert coaching, clinical expertise, advanced recovery methods, and personalized training strategies, we go beyond traditional training to help you build strength, improve movement, and reach your full potential.
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The Framework of Our Facility
Led by a multidisciplinary team of strength coaches, athletic trainers, and clinical therapists, we provide a seamless continuum of care from acute injury rehab all the way to elite athletic development.
Our Space
Train and recover in an elite environment equipped with premium strength gear, an expansive turf layout, and a private rehab room. Our facility also offers a shower, two bathrooms, a dedicated Sauna, and Compression Boots.
- Professional strength and conditioning equipment
- Open turf and functional training space
- Individualized coaching and small-group training
- Sports performance and return-to-sport training
- Performance rehabilitation services
- A full suite of Recovery tools
- A clean, supportive, coach-led environment
- Convenient access from Route 1 and I-295